Bob, I understand your wish to try maximizing the little power you use, but...
If it was a matter of chasing DX or to contact some "rare" call, then I'd absolutely go for a "Jungle Job", since it's easy to put together so that it will be easily portable/deployable and since it will offer 10dBi of gain and a nice front-back ratio which would allow to "null out" undesired signals coming from the "back", but...
If the aim of the contest is to make as much contacts as possible, then in my
very humble opinion, a "bi-directional" antenna would be a better choice, since it would allow to hear/contact stations on both "sides" and since it would be fast/easy to turn the antenna of 90° (at max) to improve the signal from/to some given station
Now, probably some people here may (and will) disagree, but again, it's just my take
Anyhow, if you want to follow my suggestion, here's an antenna for you
(click here
https://postimg.cc/sGggkhtw to see the image full size)
it's a so-called "oblong loop" or "narrow loop", basically the antenna is a full wave loop whose horizontal sides are 1/3 of the long ones (you start by calculating the perimeter as 1 Lambda and then calculate (perimeter/2)*0.33 to obtain the short sides length), the antenna, built as for the image, offers a gain of almost 9dBi, a bidirectional lobe with pretty low takeoff angle and a quite wide bandwidth (SWR<2), plus its feedpoint impedance is near 50 Ohms (48.7 -j 2.89) so it can be fed using a "standard" Guanella 1:1 BalUn and won't need a tuner
The sizes in the pic are for the 10m band (centered around 28.120 MHz), to build it you'll need a fiberglass telescoping rod (or fiberglass pole, the ones in sections), if going for the fishing rod, pick a 10 meters one and remove the top, thinner, sections to obtain an (about) 8 meters rod, then use a pair of PVC pipes for the horizontal supports (upper and lower) and 1.5mm diameter insulated wire for the radiator, to tune the antenna just shorten the wires at the feedpoint a bit at a time and raise the bottom PVC pipe, once completed the tuning the bottom pipe may then be fixed in place, for a portable version, use nylon tiers (or the like) to fix the top and bottom horizontal pipes, that will ease deploying the antenna, just fix the top pipe and pass the radiator wire, extend the rod, fix the bottom pipe and connect the wire to the 1:1 BalUn at the bottom, to hold up the antenna, use a "surfcasting" fishing rod stake, that's all
And by the way, if you'll try it, let me (ok, us, the forum) know how it went; anyhow ... fair winds and following seas
!
Forgot, if you'll go on and build it, please, post some pics !
[edit]
further infos and a video here
https://ei7gl.blogspot.com/2020/01/oblo ... 0-mhz.html